5 Ways to Improve Lymphatic Flow

Did you know that our lymphatic system is in charge of keeping our inflammation levels in check and has a direct impact on how well our body detoxes, digests, AND impacts our neurological, and cardiovascular system?

There are THREE main functions of our lymphatic system:

1. Protection + immunity

2. Regulation

3. Filtration of waste products

In order for our body to keep optimal health, we need to support and work with the body on every level. The lymphatic system is one of the most underrated systems that we MUST pay attention to!

Check out the slides to find out our favorite ways to improve lymphatic flow.

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