Raising Healthy Kids Pt. 1
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The first few years of our kids' lives are fundamentally the MOST important years to set them on a path to wellness! Nutrition is critical for ensuring proper development, preventing illnesses, and maximizing learning capabilities.
Tips and benefits for childhood nutrition 👇🏼
- Create healthy eating habits
E D U C A T E! We highly encourage teaching the importance of good nutrition right from the start! The more your kids know, the more excited they will be to eat healthily!
- Nourish the brain
The brain uses more energy than any other organ in our body! Everything from learning to memory and attentiveness is affected by the foods we consume. Kids' rapidly developing brains need a nutrient-dense diet, without it, they may struggle in certain developmental areas.
- Supports strong immunity
Gut health is an important key to a strong immune system. The foods we choose to feed our kiddos can either support or hinder their immune system. We recommend introducing a diet rich in nutrients and avoiding processed and inflammatory foods to set their immune system up for success right from the start!
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